Collection: Black Cod
Black cod, also known as sablefish, is one of the most luxurious white fish you can put on a plate, and CookCookLand makes it easy to buy online in Hong Kong. Prized for its silky, buttery flesh and high omega 3 content, this Alaska wild caught delicacy is the star of the famous miso black cod served in top restaurants worldwide. As a direct importer, we bring premium black cod steaks straight to our HACCP certified cold storage, frozen at peak freshness. Order a single steak for dinner or bulk volume for your kitchen, all at value for money prices.
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US Cod Fillet 350g (Frozen)
US Cod Fillet 350g (Frozen)
- Regular price
- HK$152.00
- Sale price
- HK$152.00
Why Black Cod Is a Chef's Favourite
A high natural oil content gives black cod its signature silky, melt in the mouth flesh.
Sablefish is one of the highest omega 3 white fish available, on par with salmon.
The oily flesh resists drying out, making it ideal for beginners and busy kitchens.
The base of the world famous miso black cod, a dish that made this fish a global icon.
Our US Black Cod Steaks
Choose the size that suits your table. Our black cod steak 350g is generous enough to share or plate as a hearty main, while the 300g steak and 240g steak are perfectly sized for single servings and easy portion control.
We source our black cod from cold US Alaska waters, where the fish grows slowly and develops that rich, buttery character. Every steak is cut, portioned and frozen to lock in freshness, then stored in our own HACCP certified facility until it reaches you.
Black Cod Steak Size Guide
How to Cook Black Cod
Because black cod is so rich, the best recipes keep things simple and let the fish shine. The classic approach is a sweet miso marinade, but this versatile steak takes well to almost any cooking method.
- Miso black cod: marinate in a mix of white miso, mirin and sugar for a day, then grill or broil until caramelised and golden.
- Grilled or broiled: cook skin on under high heat until the edges crisp and the flesh turns opaque.
- Pan seared: sear in a hot, lightly oiled pan for a few minutes each side for a quick weeknight main.
- Steamed: steam with ginger and spring onion for a light, classic Cantonese preparation.
Thaw your steaks slowly in the chilled section of your fridge, then pat them dry with kitchen paper before cooking so the surface caramelises rather than steams. Black cod also pairs beautifully with a rich cut of Norwegian salmon if you are building a larger seafood feast. Cook within a day of thawing and avoid refreezing to protect both taste and food safety.
Wholesale Black Cod for Restaurants and Hotels
CookCookLand is backed by a wholesale team with over ten years of experience supplying premium seafood to hotels, restaurants, food courts, supermarkets and catering businesses across Hong Kong and mainland China. Because we import our black cod directly and store it in our own HACCP certified cold storage, wholesale partners get consistent quality, dependable supply and pricing that protects their margins.
Buying in volume also makes sense for your bottom line. Larger orders bring the cost per portion down significantly, and frozen stock gives your kitchen the flexibility to keep a premium dish on the menu with no pressure to use everything within a short window.
Ready to add black cod to your menu or your table? Call our wholesale hotline at (+852) 9277 1277, or browse the black cod range above and place your order online today.
FAQs About Black Cod
Black cod, also called sablefish, is a deep water fish from the North Pacific known for its rich, buttery flesh and high omega 3 content. Despite the name, it is not a true cod. Its silky texture and delicate flavour make it a favourite in fine dining.
Yes. Black cod is one of the richest white fish sources of omega 3 fatty acids, comparable to salmon, and it provides quality protein and vitamin B12. Its natural oils also make it moist and satisfying without the need for heavy sauces.
Black cod has a rich, buttery flavour with a hint of natural sweetness and large, silky flakes that melt in the mouth. It is milder and more luxurious than regular cod, which is why it pairs so well with simple miso or soy based marinades.
Regular cod is a lean, flaky white fish with a mild taste, while black cod is a separate species with far more natural oil, giving it a silky, buttery texture. Black cod holds up better to grilling and is prized as a premium ingredient.
Browse our black cod collection, choose your steak size and check out for delivery across Hong Kong. For restaurant or bulk orders, call our wholesale hotline on (+852) 9277 1277 to set up an account tailored to your kitchen.
